Our Specialties
Tailored healing, niche expertise: discover our specialized in-person and virtual therapy services, essential for individuals seeking professional support to navigate and overcome emotional struggles, gain self-awareness, and develop effective coping mechanisms, ultimately leading to improved mental health and a more fulfilling life.
Depression
Anxiety
Fertility/Pregnancy Loss
ADHD (Adult & Children)
Couples
Children/Adolescents
Couples
LGBTQiA+
Call for a free consultation
DIAL NOW
646-389-7151
HELLO
With over 30 years of clinical experience in the field of mental health, I've dedicated my career to supporting individuals , couples, and families on their journey to mental well-being.
For the past 13 years, I've been honored to provide psychotherapy services in my solo practice in the heart of Forest Hills, NY. With the onset of the COVID-19 pandemic, the shift to Telehealth opened up new possibilities, allowing me to extend my services virtually across all of New York. It is with great enthusiasm that I introduce the expansion of my journey – Wellness Psychotherapy Services. My practice features licensed, trained, and supervised clinicians, each bringing their unique expertise in various modalities and specialties. As a professor at NYU Graduate School Of Social Work, I've had the privilege of teaching and mentoring most of the clinicians in our group practice during their first two semesters. This firsthand experience allows me to truly understand their strengths as clinicians and ensures that our team is equipped to provide expert care.
9,360
Sessions Per Year
30
Years of Experience
7
CERTIFIED THERAPISTS
18+
YEARS AS NYU ADJUNCT PROFESSOR
TREATMENT INTERVENTION
Why Choose Wellness Psychotherapy New York?
We understand that each individual is unique, and our therapeutic approaches are customized to meet the specific needs and goals of every individual, couple, or family.
Located in Forest Hills Queens, Wellness Psychotherapy caters to clients across the tristate.
Schedule an in-person appointment or we can arrange an online therapy session!
Cognitive-Behavioral Therapy (CBT)
CBT focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress.
Psychodynamic Therapy
Exploring unconscious thoughts and emotions to understand the root causes of current challenges, with a focus on self-reflection and insight.
Dialectical Behavior Therapy (DBT)
DBT combines cognitive-behavioral techniques with mindfulness strategies, emphasizing acceptance and change.
Motivational Interviewing
MI is a collaborative, goal-oriented conversation style aimed at strengthening motivation and commitment to change.
Get a 15-Minute Complimentary evaluation.
Call or email today to schedule a session to be expertly matched with the right therapist. +1 646-389-7151 | info@wellnesspsychotherapyny.com
Our Specialties
We are proud to offer a dynamic range of Specialties.
Depression
Our therapists specialize in understanding and treating depression. With a compassionate approach, we work collaboratively with individuals to navigate the complexities of depression and foster a path towards healing and resilience.
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Couples
Navigating the complexities of relationships is a specialized skill within our team. Our couples therapy specialists collaborate with partners to strengthen communication, resolve conflicts, and enhance the overall health of the relationship.
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Children/Adolescents
Supporting the mental health of young individuals is a cornerstone of our practice. Our therapists specialize in working with children and teens, addressing emotional development, behavioral challenges, and assisting with life transitions.
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Open for Appointments
Call or email and we will work with your schedule to find a suitable time and place.
UNLOCKING THE BENEFITS OF THERAPY
Transforming Lives, One Session at a Time
Studies show that individuals who engage in therapy experience significant improvements in managing and alleviating symptoms of anxiety, depression, and other mental health challenges. We believe in the transformative power of therapy for individuals, couples, and families.
Improved Mental Health
Enhanced Coping Skills
Increased Self-Awareness
Payment & Pricing Guide
We aim to make quality mental health care accessible and transparent.
Accepted Insurance
We check eligibility for copayments and deductibles.
- Blue Cross Blue Shield
- Oxford
- United Health Care
- Cigna
- Aetna
- Northwell Direct
Self Pay Pricing
$120
prices starting from $120 for LMSW, $160 for LCSW
- Pay Per Session
- Expandable up to two hours
- Online Sessions Available
Out of Network
$120
prices starting from $120 for LMSW, $160 for LCSW
If we do not take your insurance the above rates apply. We can provide you with a monthly Superbill that you can submit to your out of network insurance for reimbursement.
Questions about payments? Get in touch to discuss your options. +1 646-389-7151 or info@wellnesspsychotherapyny.com
INSURANCES WE ACCEPT:
I have been seeing Linda for awhile now for severe anxiety and she has helped me immensely by teaching me CBT-based skills. Working with her I have learned to change uncomfortable thoughts and habits that were effecting my quality of life. She is an expert in CBT and her knowledge base is broad so if some tools don’t work for you she will work with you until you find the ones that do help. Plus, she is a warm, personable therapist and very easy to talk to. I highly recommend her if you are looking for a CBT-based therapist.
— Anonymous
Our Three-Step Process
Begin your journey to Be Well.
The first step on your path to well-being begins with a confidential consultation. This initial meeting allows us to understand your unique needs, goals, and concerns.
Client-Centered Approach
We prioritize your unique needs and preferences at every stage of the process, ensuring a personalized and client-centered experience.
Expert Matching
Our thorough matching process aims to connect you with a therapist whose skills and expertise align with your specific requirements.
Efficiency and Transparency
Our process is designed to be efficient and transparent, providing clarity and guidance as you navigate your journey to Be Well.
Recent Blog Posts
Stay Motivated, read the weekly blog articles.
Gain valuable insights, practical advice, and a sense of connection, fostering a deeper understanding of mental health, personal growth, and strategies for navigating life's challenges.
Interested in reading? Explore The Blogging section.